The Foob Formula is a 4-week, self-paced recovery program designed specifically for breast cancer survivors. Combining gentle movement, breathwork, posture restoration, and trauma-informed education, this program helps you safely rebuild strength, reconnect with your body, and regain confidence after treatment.
Rori Zura
I was diagnosed at 33 years old with Triple Negative Breast Cancer & utilized fitness during my treatment. While in active treatment, I studied at the National Academy of Sports Medicine to become a Certified Personal Trainer. I then furthered my education by enrolling in the Cancer Exercise Training Institute, earning my certification as a Cancer Exercise Specialist. While my specialization falls within Breast Cancer, I can safely prescribe fitness programs for all individuals! Whether you are actively looking to reduce your risk of developing breast cancer, currently diagnosed, or celebrating your survivorship, there’s a place here for you. Each client is provided with a safe and customized training program in alignment with their current state of well-being.
© 2025 Foobs and Fitness All rights reserved.
Home | Terms of Service
| 
